<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Abundance Of Wellness &#187; Abundance of Wellness</title>
	<atom:link href="http://abundanceofwellness.com/blog/feed/" rel="self" type="application/rss+xml" />
	<link>http://abundanceofwellness.com/blog</link>
	<description>Live An Abundance Of Wellness Life, Empower Yourself...Because You&#039;re Worth It!</description>
	<lastBuildDate>Fri, 23 Dec 2011 22:30:57 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
<atom:link rel="hub" href="http://pubsubhubbub.appspot.com"/><atom:link rel="hub" href="http://superfeedr.com/hubbub"/>		<item>
		<title>Holiday Overeating &#8211; How To Avoid It.</title>
		<link>http://abundanceofwellness.com/blog/holiday-overeating/</link>
		<comments>http://abundanceofwellness.com/blog/holiday-overeating/#comments</comments>
		<pubDate>Fri, 23 Dec 2011 22:30:57 +0000</pubDate>
		<dc:creator>Hilary</dc:creator>
				<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://abundanceofwellness.com/blog/?p=794</guid>
		<description><![CDATA[I love Christmas.  Having grown up in the Northern Hemisphere, Christmas to me meant rugging up to keep the cold out, open fires, and occasionally (although not often where I grew up), a white blanket of snow on the ground.  It took me a while to get use to spending Christmas in the sun!  Since [...]]]></description>
		<wfw:commentRss>http://abundanceofwellness.com/blog/holiday-overeating/feed/</wfw:commentRss>
		<slash:comments>16</slash:comments>
		</item>
		<item>
		<title>The Health Benefits Of Avocado</title>
		<link>http://abundanceofwellness.com/blog/health-benefits-of-avocado/</link>
		<comments>http://abundanceofwellness.com/blog/health-benefits-of-avocado/#comments</comments>
		<pubDate>Fri, 25 Nov 2011 03:30:42 +0000</pubDate>
		<dc:creator>Hilary</dc:creator>
				<category><![CDATA[Wellness Whole Foods]]></category>

		<guid isPermaLink="false">http://abundanceofwellness.com/blog/?p=768</guid>
		<description><![CDATA[Avocados, I just love them, and thankfully so do my family.  Come to my place, and you will nearly always find this beautiful green fruit on our dinner table.  When I was growing up, eating avocado was a real luxury, and something that was not readily available.  My children, on the other hand have grown [...]]]></description>
		<wfw:commentRss>http://abundanceofwellness.com/blog/health-benefits-of-avocado/feed/</wfw:commentRss>
		<slash:comments>24</slash:comments>
		</item>
		<item>
		<title>Could You Go Vegan, Even Just For A Day?</title>
		<link>http://abundanceofwellness.com/blog/go-vegan/</link>
		<comments>http://abundanceofwellness.com/blog/go-vegan/#comments</comments>
		<pubDate>Thu, 27 Oct 2011 11:40:38 +0000</pubDate>
		<dc:creator>Hilary</dc:creator>
				<category><![CDATA[Wellness Whole Foods]]></category>

		<guid isPermaLink="false">http://abundanceofwellness.com/blog/?p=752</guid>
		<description><![CDATA[The 1st November is World Vegan Day.  It is a day aimed at increasing awareness and celebrating the benefits of living a vegan lifestyle. Although I am not 100% vegan, the more I learn about health and whole food nutrition, the more I lean towards eating an organic, raw vegan diet.  I can certainly see [...]]]></description>
		<wfw:commentRss>http://abundanceofwellness.com/blog/go-vegan/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>How To Keep A Healthy Shopping List</title>
		<link>http://abundanceofwellness.com/blog/healthy-shopping-list/</link>
		<comments>http://abundanceofwellness.com/blog/healthy-shopping-list/#comments</comments>
		<pubDate>Sat, 24 Sep 2011 09:30:18 +0000</pubDate>
		<dc:creator>Hilary</dc:creator>
				<category><![CDATA[Wellness Whole Foods]]></category>

		<guid isPermaLink="false">http://abundanceofwellness.com/blog/?p=737</guid>
		<description><![CDATA[Ah, the good old grocery shopping, one of life’s little necessities.   Some people seem to cope quite well with it, while for others, it’s one of those, ‘let’s get this over and done with as quickly and painlessly as possible’!  Either way, do you always remember to head to the shops with a healthy shopping [...]]]></description>
		<wfw:commentRss>http://abundanceofwellness.com/blog/healthy-shopping-list/feed/</wfw:commentRss>
		<slash:comments>29</slash:comments>
		</item>
		<item>
		<title>Conventional Farming – Which Fruit and Vegetables are the Least Sprayed?</title>
		<link>http://abundanceofwellness.com/blog/conventional-farming/</link>
		<comments>http://abundanceofwellness.com/blog/conventional-farming/#comments</comments>
		<pubDate>Fri, 16 Sep 2011 07:29:57 +0000</pubDate>
		<dc:creator>Hilary</dc:creator>
				<category><![CDATA[Organic Products]]></category>
		<category><![CDATA[Wellness Whole Foods]]></category>

		<guid isPermaLink="false">http://abundanceofwellness.com/blog/?p=715</guid>
		<description><![CDATA[In my post ‘is organic food better for you?’ I listed the fresh produce that I would choose to buy organic, due to the high levels of pesticides as a result of conventional farming methods. In my ideal world, I would choose to always feed my family food that is organic, fresh, healthy, and tastes [...]]]></description>
		<wfw:commentRss>http://abundanceofwellness.com/blog/conventional-farming/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
	</channel>
</rss>

